Love. Eat. Heal.

Awaken Your Inner Power to Heal your Mind, Body, and Spirit.

One to coaching
Group Retreats for Healing
Farm-to-Fork Wellness Protocols

About Us

Love. Eat. Heal. is…

Situated amidst the rolling farmland of Massachusetts, Boudlerwood Farms is a place of beauty, rejuvenation and profound healing.

Carole Murko is a spiritual mentor, a kitchen wizard and an energy healer. She will be your guiding light as you navigate life’s darkest and most turbulent storms.

Work with me to discover the changes necessary to achieve self-love, conscious eating, and true healing!

Read on...

Six reasons you are not healing from the relationships, illnesses, and dramas in your life

Failing to claim your personal power

Not recognizing your toxic thought patterns

Allowing stress to ravage your life

Consuming foods that cause inflammation

Putting self-love on the back burner

Letting others throw you out of balance

Now is the moment to recognize that
you have the power to make the choices that will eventually lead you to a vibrant life.

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When I made the connection between my life experiences and my personal health.

I believe
love will heal the world
but it must start with
loving yourself.

I believe we eat more than just food. We consume media, information , etc. I believe everyone needs to heal something. Work with me to discover the changes necessary to achieve self-love, conscious eating, and true healing.

Finally understanding the connection between the brand and your body is the first step to opening up the energetic channels for whole life transformation. When we work together, you will learn how to love yourself completely, eat foods that nourish your body and how to allow deep and sustainable healing to flow into your life.

Love for Carole

"I have made such progress in the changes I needed to make internally, mentally and emotionally, and physically that the pain in my knee has diminished and continues to diminish each day I practice. I am achieving mastery of thinking myself away from old beliefs, patterns and habits that no longer serve me, or ever served me. I sleep well again with no pain and walking more and more each day. I am in great gratitude of Carole Murko for giving me the wisdom and confidence to heal myself from within."

Victoria

"Through this process, I've not only reconnected with many, many 'old friends' in my kitchen, I have also captured the stories that gently cocoon those friends, warming my heart throughout the years and bringing joy to so many gatherings. I've also learned that it's great fun to write about food - not only critiques, but the back-story, the genesis, and the emotional connection. And I'm fairly good at it!! What an utter pleasure it's been to share this journey with women who have equally great stories to share, all the while encouraging each other, asking questions, and having more memories stirred up!"

Amy Holich Moscaritolo

"Under Carole Murko's thoughtful, sensitive guidance, I was able to complete a project I've been meaning to do since my Grandmother passed away in 1992: put together a family keepsake of cherished recipes that might otherwise have been lost, a unique and invaluable gift, that will last for generations."

Stephanie Ann Smith

Three-Step Process

Working with Carole Murko is Easy

Schedule an
intake Call

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Receive a Customized Love.Eat.Heal. Plan with Loving Guidance

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Experience a Journey of Transformation

Over the course of the next several months, your health will improve, you’ll feel more joy and you will learn to love your life.

Let’s Schedule a Virtual Tea

These three words, Love, Eat, Heal are the key to a peaceful, harmonious, and thriving life.

LOVE yourself First

The root of most of the ills of the planet is a lack of love. Not romantic love, but self-love. A love of YOU – your DIVINE essence, your whole being, your inside and outside.

Through my blog and my programs, I will take you on a journey to discover how to love yourself first.

EAT Consciously

Eating consciously is an act of self-love.

To truly dine on food. To thank it. To relish it. To honor it. To understand the energetics of cooking with love in your heart. To connect with the consciousness of what you are eating. Might I also add that when we are conscious of what we are digesting around us such as news, and information overload, it is an act of self-love.

I’ll have fun sharing recipes, my experience with plants and plant medicine, and how becoming more aware of how and what you eat can shift your consciousness.

HEAL what needs to be HEALED

We all have something to heal. From trauma, disease, accidents. From broken hearts, tragedies, or from the dysfunction of modern life.

When you LOVE yourself first and Eat consciously, Healing happens.

Are you ready to…

Take better care of yourself?

Learn how to be more loving to you?

Unlock your full potential?

Then work with me to discover the changes necessary to achieve self-love, conscious eating, and true healing!

Book a Call Now!